You might be wondering: “Who is us?” We are a team of three people with many years of experience in various fields — including lots of years of living! Just like you, we have been on our own journeys to achieve health and happiness. Along the way, we have found various things that have benefitted us and our friends and families, and we have decided to share them with you.
We can’t vouch for everything we present, as everyone is different, and what works for one might not work for another. But we can say that we are doing our best to provide tips and solutions that we have observed to be helpful to at least someone.
Specifically, we are Tracey, Paul, and Louise – great friends who have partnered up to help improve life for all we encounter. Between the three of us, it’s likely that we will have answers to your questions. If not, we will do our best to direct you to sources that may be of help. So, ask away! We very much look forward to hearing from you.